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sábado, 14 de novembro de 2009

Cranberry-Grapefruit Sparkler

Cranberry-Grapefruit Sparkler

Cranberry-Grapefruit Sparkler

Cranberries, citrus, and pomegranates all harbor antioxidants such as vitamin C that will boost your immunity as cold and flu season rolls around.
Create sparklers using fresh, organic juices -- look for ones without added sugar or high-fructose corn syrup -- and sparkling mineral water. With an effervescent kick, agenerous dose of vitamins, and less sugar than straight juice, they provide a healthy way to rehydrate.

Prep: 5 minutes
Total: 5 minutes


Makes two drinks

  • 1 cup cranberry juice
  • 1 cup grapefruit juice
  • 1 cup sparkling mineral water
  • Juice of 1/2 lime


  1. Combine ingredients in 2 tall glasses, adding 1/2 cup of each juice, 1/2 cup sparkling mineral water, and a squeeze of lime to each glass. Stir, add ice, and serve with a slice of lime.
From Body+Soul, December/January 2005

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